Now I know that my first goal should be 20 pounds. Good.
On the advice of one wiser than I, I bought a new functional pedometer. So far between noon and 8 p.m., I've walked 3,848 steps. The goal is will be to get in 10,000 steps per day.
That will be something.
To come close to that, I'll have to start taking the train and walking to and from Union Station -- that's cool since I need more outdoor time and to save money on gas -- stop taking the elevator. And most importantly, stop walking up to the "Suee
counter," the treat trough at work.
I also got myself a lovely new purple yoga mat. This means I might need to actually DO some yoga. Fair enough.
The last thing I picked up at the oh-so-conveniently located Target next to the Weight
Watchers meeting were scales. But not just any scales. This contraption tells you your body makeup: weight, muscle mass, water makeup and how many calories you need to eat to maintain that.
The fun part: It shoots electrodes into your body through your
feet. C'mon, what's not fun about that?
I'll have to try this out tonight. Let's hope the results aren't too shocking.
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