I decided to walk with food in my purse and carry a cute little carrier in the car so that I could keep control of my food intake. It seemed to work!
Also, being in the desert helped with drinking more water. You have to drink lots of water, or you can end up feeling much like a goldfish on the counter next to the fish bowl.
The food planning wasn't that difficult. I grabbed a few pieces of fruit from the many options sitting on the counter. The almonds came in prepackaged servings. And everything fit nicely in the cooler or inside of my sizable purse -- as did the 16.9 oz water bottles.
If I do end up having an evening snack, it'll likely be a peach or apricot. Yum!
MEALS TODAY
| Meal | Time | Food |
| Breakfast | 7:30 a.m. | Steal-cut oatmeal w/ vanilla soy milk, nutmeg, cinnamon, agave, Jamaica Blue Mountain coffee |
| Snack | 10:30 a.m. | almonds, nectarine |
| Lunch | 1:00 p.m. | 1/2 turkey sandwich, salad w/ balsamic vinegar |
| Snack | 3:30 p.m. | almonds, 100-calorie cookies |
| Dinner | 6:30 p.m. | curry chicken strips, "stir-fry" greens, corn on the cob |
| Water | all day | nine 8-ounce glasses |
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